New resolve

Ah, it happens every now and then.

I decide to diet.

Only this time properly!!

I don't really believe in the quick-fix diets 

that fill you full of shakes and pills

or injections . . tried them all over the years!!

My body is diet-resistant I am convinced of that

as a result of these many and varied attempts to

 be less than what I usually am.

Last diet I did was the Dukan,

and it certainly worked.

I lost about 10 kilos and felt great!

Now however I find looking at eggs 

and cottage cheese somewhat sickening!

Ate too many and too much of the white stuff

and simply can't stomach it again.

And the 10 lost kilos have returned!

So..........

inspired by my daughter who is doing the same

though she really only wants to lose a few pounds,

I am going to join Weight Watchers!

Just need to give my knee one more week before I

can get to a meeting and then I can start!

I can eat better until then of course . . .plan B.

There is a meeting about 5 kms from here so not too bad

and at a sensible time in the evening.

I am choosing the meetings over online and doing it

alone because it will work better for me.

I need to meet others in the same boat

to keep me motivated.

The plan is to start in July and go through the summer

on all the nice salads etc and indulge in the treats as 

prescribed by the diet plan and not by me!!!

My first 'treat' is going to be Ineke's party

so no dieting that day!!! But since I have no other

events in peto until September then

I am reasonably confident.

You heard it here first.

Shush......

Sue xx