Sunshine

after the rain!
Well, for the moment at least! It has been an Exhausting week hence little attention to my blog Entries til now. Excuse me for that please. So much happening and so little time to think about it really, that is the problem. The good thing is my Daily Journal is still flourishing and I do write in it at some point each day. Not all the parts of it are great. I seek out the ones relevant to me and fill them in and leave the rest alone. It needs adapting for the second run.

Today I am keeping myself on track with chores and rest periods as I find this works best for me. I need a break in the day if I am not to get too tired, now I am apparently ' in my dotage ' according to some!!
I feel Exceptionally fortunate inasmuch as  I generally don't have any aches and pains in my body and I am reasonably healthy - as far as I know. Trying to vary my diet more towards a vegetarian/fruit based one since that is recommended for my blood group. It was interesting discovering that we digest foods more easily if we are aware which ones suit our digestive systems the best, alongside recognising that those I have always disliked were also the ones I need to avoid! I have never gone for the yellow and orange colours in any part of my life including fruits, and hey ho, my partiality for the red and black and purples and pinks and blues tie in with this diet too. Bring on those blackberries!! I am not a meat fan and can live without it quite well I think though chicken is a favourite still, so reducing that in my diet is not a problem. Fish I do like but am hopeless at preparing. Need to work on that then. In case you are wondering I am blood group B. The agrarian diet. The veg and fruit person. yay!!
See whether it also does the necessary/desired weight loss thing the book claims will occur without me even trying! . . .
Sue xx